• GINGER LEMON CARROT SOUP

    Heat the vegetable stock on the stove. Cut the carrots into small cubes, transfer to a heatproof bowl, season with salt, black pepper and add some olive oil.

    Add the onions and ginger and steam in the microwave oven by touching “MICRO POWER” to select cooking time of 10 minutes.

    Place the carrots into the high power…

  • GINGER LEMON SMOOTHY

    Follow the ratio 2 vegetables: 1 fruit OR have twice the volume of greens as fruit – this ensures you’re getting the alkalizing and blood sugar stabilizing effects.Include a healthy fat to help you absorb fat-soluble nutrients (nuts/nut butter, chia, avocado, cold-pressed oils such as coconut or flax).Include acidic or sharper flavours such as…

  • GINGER LEMON BROCCOLI SOUP

    Ingredients: – Knob of coconut oil – 1 red onion, roughly chopped – 2 cloves garlic, roughly chopped – 2 medium-large heads of broccoli (665 gr. / ~1.5 lbs. or 0.7 kg.), roughly chopped – 1 cup (145 gr) raw cashews – 5…

  • GINGER GARLIC ROASTED VEGETABLES

    Ingredients:- Fresh ginger,- fresh garlic,- fresh onion,- mixed root vegetables (carrots, sweet potatoes, parsnips),- olive oil,- salt,- pepper,- thyme.

    Instructions:Preheat the oven to 200°C (400°F). Chop the root vegetables into chunks. Toss with olive oil, salt, pepper, thyme, minced garlic, and grated ginger. Spread on a baking sheet and roast for 30-40 minutes until the vegetables…

  • GINGER GARLIC CHICKEN SOUP

    Ingredients:- Fresh ginger,- fresh garlic,- fresh onion,- chicken broth,- shredded chicken,- carrots,- celery,- noodles (optional),- soy sauce,- salt,- pepper,- lemon juice.

    Instructions:Sauté diced onions, minced garlic, and grated ginger in a large pot until fragrant. Add chicken broth, shredded chicken, carrots, and celery. Bring to a simmer. Add soy sauce and season with salt and pepper.…

  • GINGER GARLIC BRAISED BEEF WITH ONION GRAVY

    Ingredients:- Fresh ginger,- fresh garlic,- fresh onion,- beef chuck roast,- beef broth,- soy sauce,- thyme,- salt,- pepper,- butter,- flour.

    Instructions:Brown the beef in a hot pot, then remove. Sauté sliced onions, minced garlic, and grated ginger in the same pot until soft. Add beef broth, soy sauce, thyme, salt, and pepper. Return the beef to the…

  • Minty Lemon Ginger Chicken Soup

    Ingredients: – 1 fresh lemon (juice and zest) – 2-inch piece of fresh ginger (sliced) – 4 cups chicken broth – 1 carrot (sliced) – 1 small onion (chopped) – 2 chicken breasts (cubed) – 1/4 cup fresh mint leaves (chopped)…

  • Lemon Ginger Mint Marinade for Roasted Chicken

    Ingredients: Juice of 1 lemon 2-inch piece of fresh ginger (grated) 2 tablespoons olive oil 1/4 cup fresh mint leaves (chopped) Salt and pepper to taste

    Instructions:Mix lemon juice, grated ginger, olive oil, mint, salt, and pepper.Rub the marinade over chicken…

  • Warming Ginger Lemon Tea with Mint

    Ingredients: 1 fresh lemon (sliced) 1-inch piece of fresh ginger (sliced) 5-6 fresh mint leaves 2 cups hot water Honey (optional, for sweetness)

    Instructions: Boil the water and add sliced ginger. Let it simmer for…

  • SESAME-GINGER SALAD DRESSING

    Salty, just slightly sweet and tangy, sesame-ginger salad dressing is the perfect choice for green salads.

    Prep Time: 7 minutesTotal Time: 7 minutesServings: 8Ingredients:⦁ 1/3 cup neutral vegetable oil⦁ 2 tablespoons dark sesame oil⦁ 1/3 cup rice vinegar or white wine vinegar⦁ 2 tablespoons agave or other liquid sweetener⦁ 2 tablespoons soy sauce or tamari⦁ 2…