• GINGER LEMON CARROT SOUP

    Heat the vegetable stock on the stove. Cut the carrots into small cubes, transfer to a heatproof bowl, season with salt, black pepper and add some olive oil.

    Add the onions and ginger and steam in the microwave oven by touching “MICRO POWER” to select cooking time of 10 minutes.

    Place the carrots into the high power…

  • GINGER LEMON SMOOTHY

    Follow the ratio 2 vegetables: 1 fruit OR have twice the volume of greens as fruit – this ensures you’re getting the alkalizing and blood sugar stabilizing effects.Include a healthy fat to help you absorb fat-soluble nutrients (nuts/nut butter, chia, avocado, cold-pressed oils such as coconut or flax).Include acidic or sharper flavours such as…

  • GINGER LEMON BROCCOLI SOUP

    Ingredients: – Knob of coconut oil – 1 red onion, roughly chopped – 2 cloves garlic, roughly chopped – 2 medium-large heads of broccoli (665 gr. / ~1.5 lbs. or 0.7 kg.), roughly chopped – 1 cup (145 gr) raw cashews – 5…

  • Minty Lemon Ginger Chicken Soup

    Ingredients: – 1 fresh lemon (juice and zest) – 2-inch piece of fresh ginger (sliced) – 4 cups chicken broth – 1 carrot (sliced) – 1 small onion (chopped) – 2 chicken breasts (cubed) – 1/4 cup fresh mint leaves (chopped)…

  • Lemon Ginger Mint Marinade for Roasted Chicken

    Ingredients: Juice of 1 lemon 2-inch piece of fresh ginger (grated) 2 tablespoons olive oil 1/4 cup fresh mint leaves (chopped) Salt and pepper to taste

    Instructions:Mix lemon juice, grated ginger, olive oil, mint, salt, and pepper.Rub the marinade over chicken…

  • Warming Ginger Lemon Tea with Mint

    Ingredients: 1 fresh lemon (sliced) 1-inch piece of fresh ginger (sliced) 5-6 fresh mint leaves 2 cups hot water Honey (optional, for sweetness)

    Instructions: Boil the water and add sliced ginger. Let it simmer for…